I work with anxiety, inner crises, self-esteem, loss of meaning, and relationships. I create a space where it becomes clear: what is happening to you — and what to do about it.
I am a certified psychologist and psychotherapist with over 10 years of consulting experience. I work with self-esteem, relationships, anxiety disorders, inner crises, and states where a person loses their sense of grounding or meaning. I practice individual, group, and family therapy.
I also facilitate psychological transformational and financial games (LILA, CashFlow) — as a tool for deep inner work. I will help you build inner ground — the ability to rely on yourself in life, in relationships, and during periods of external instability.
Choose the format that works best for you. The first session is an introduction and clarification of your needs. Available online and in person.
Deep work with your personal history, inner states, and psychological processes. Suited for concerns related to self-esteem, life crises, relationships, anxiety, and loss of inner grounding.
Work with a couple or family as a relational system. Helps to see patterns of interaction, sources of conflict, and loss of connection. Suited for those who want to improve communication and break recurring cycles.
Therapeutic support sessions in groups of 6–8 people, based on group dynamics. Suited for working with boundaries, self-worth, relationships, and recurring life patterns.
Defining your request and setting the direction of our work. We explore what brings you here now and whether therapy is the right fit for you.
A deeper look at your situation. We examine inner processes, recurring patterns, reactions, and the context in which they formed.
The core phase of therapy. This is where intensive work happens — with inner processes, habitual reactions, and ways of relating to yourself and to life. Real changes begin to take shape and new inner foundations form.
Consolidating results and establishing a new inner and life direction. You develop a resilience that allows you to move forward independently.
The first step is the most important. Write to me and we'll figure out together where to start and how I can help you.